Therapy

Individual Work

I am trained to work with people of all ages with a range of physical and psychological difficulties including but not exclusive to:

• Low mood/depression

• Stress and anxiety (including panic, OCD, work stress, hair pulling) 

• Bipolar Disorder

• Trauma 

• Loss 

• Supporting transitions (such as career changes, retirement, injury/illness) 

Specialist Areas

Corporate Wellbeing

I partnered with Dr Steph Keay in creating The Core Collective, a company that delivers bespoke, evidence based approachs to corporate wellbeing that supports businesses to support their teams so they can thrive both for themselves and for your business.

Life Transitions

I have developed packages to support people going through significant life changes including injury, career changes and retirement including supporting military veterans transitioning out of the army. I co-created Tackling Transition an online course for professional athletes transitioning out of sport in response to my brother, an ex-professional rugby player, identifying need for a resource to support athletes to make positive transitions following sporting careers.

Trauma

I completed my doctoral specialty placement working with military veterans within an intensive trauma recovery setting, I have continued working with people experiencing trauma alongside neurological difficulties in inpatient settings as well as working with individuals in my private practice. 

Neuropsychology

Having completed my Doctorate I then engaged in further training, completing a Postgraduate Diploma in Clinical Neuropsychology. I have worked with a people experiencing acquired Brian injuries and neurodegenerative conditions in both inpatient and outpatient settings. I also support businesses by delivering training and strategies to support neurodiversity in the workplace.

Groups and Families

I am skilled at working in a systemic manner with groups of people in high stress, high demand situations these include

• Workplaces 

• Families supporting a loved one (e.g. living with dementia or cognitive difficulties)

• Wards

• Care homes